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Study Finds How You Breathe At Night Impacts Memory Consolidation

Study Finds How You Breathe At Night Impacts Memory Consolidation
Study Finds How You Breathe At Night Impacts Memory Consolidation


We all know that sleep serves a number of different functions for our bodies, our minds, and our overall wellbeing. One of those functions is memory consolidation—and according to new research published in the journal Nature1, those memories get consolidated, in part, thanks to our breath. Here’s what to know.



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